Galloway's Marathon FAQ
Over 100 of the Most Frequently Asked QuestionsBook - 2009
Running a marathon can be one of the most rewarding experiences of your life, but whether you are an experienced runner or going the distance for the very first time, there are always a whole host of questions you wish you had the answer to. Now, one of the most respected names in running - Jeff Galloway - answers 100 of the most frequently asked questions about training for and running a marathon. Packed with practical, proven information based on Galloway's more than 35 years in coaching, this superb volume covers everything you could think of - from nutrition and motivation to race-day preparation and staying injury free, and much more.
Publisher: Maidenhead ; Indianapolis : Meyer & Meyer Sport, 2009
Characteristics: 196 p. : col. ill. ; 24 cm
Alternative Title: Marathon FAQ
Call Number: 796.4252 GAL