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Being Peace - A Thich Nhat Hanh Collection
"Read, Breathe and Smile."
By ArapahoeTim
Topic Guide
Work / Life Mindfulness
"The reality of work / life "balance" is discovering ways to harmonize the full experience of the multiple facets of a life: personal, family, social, and leisure time. These resources cover a variety of life and work situations."
Topic Guide
Mindfulness Matters
"Curious about the practice and science of mindfulness and meditation? Mindfulness is a tool to greater freedom, ease, and connection. Check out these resources to explore ways to tap into resilience, creativity, and find greater peace along life's..."
"Whether we are overwhelmed by work or school; our families or communities; engagement in social justice, environmental advocacy, or civil service; or caretaking for others or ourselves, overwhelm impacts our ability to show up and make our...