It Wasn't Your Fault

Freeing Yourself From the Shame of Childhood Abuse With the Power of Self-compassion
Title rated 4.55 out of 5 stars, based on 23 ratings
"Shame is one of the most destructive of human emotions. And while anyone can suffer from lingering shame, those who were abused in childhood tend to feel it the most. In It Wasn't Your Fault, a therapist presents a compassion-based therapeutic approach to help survivors of physical and sexual abuse overcome the…

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