The Trans Guide to Mental Health and Well-being

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Current format, Book, 2022, Available .
Current format, Book, 2022, Available . Offered in 0 more formats
"This empowering self-help guide provides advice and strategies for trans and/or non-binary people on a range of common mental health issues including anxiety, depression, body image, trauma, suicidal thoughts and dissociation. It provides advice on neutralising negative thoughts, coping with transphobia, coming out,…

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